Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...

With the fitness scene in Singapore booming, it’s no surprise that CrossFit and HIIT have seen a surge in popularity. Keeping your adrenaline high and also burning fat while building muscle, both ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

View post: Your Car Battery Dies Faster in Winter—Here’s How to Tell If Yours Is About to Fail The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

If you click on links we provide, we may receive compensation. Fans love its “convenient” and “low-impact” workouts Ali Faccenda is an Associate Editor with years of experience testing beauty, fashion ...

Like it of loathe it, high-intensity interval training (HIIT) is a key component of any decent training week. But how many of these sessions do runners need to do each week to get a meaningful aerobic ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...