FAYETTEVILLE — The Arkansas gymnastics team had its "dress rehearsal" for the 2026 season Sunday with the Gymback Preview ...

UCLA gymnasts offered fans a first look at their skills during a "Meet the Bruins" exhibition at Pauley Pavilion on Saturday.

It’s been almost one year since the Iowa gymnastics team moved into the Nagle-Duda Gymnastics & Spirit Squads Training Center ...

Maris Racal shared a behind-the-scenes look at her early gymnastics training at the Gymnastics Association of the Philippines ...

Mitch Swarr and Charlie Creighton have wrestled every year of their high school careers. There wasn’t a whole lot the two ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

Yoshinobu Yamamoto just wanted to be left alone. The Los Angeles Dodgers have reclaimed their spot as World Series champions in 2025, sparking massive celebrations across the city. A key factor in ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

COLORADO SPRINGS, Colo. (KRDO) - USA Gymnastics announced on Tuesday that it will not make Colorado Springs, also known as Olympic City USA, its new home for athlete training. The national governing ...

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its virtues extolled ad nauseam: Proper warm-ups can boost your ...