FitBudd, an all-in-one fitness coaching and business platform built for personal trainers, gyms, studios, and fitness ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

It’s the new year and it’s time to kickstart healthy habits to ensure your body is in tip-top shape for health and vitality.

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. Rand Paul says military action in ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

The new Phoenix Community Center has opened in the Las Vegas Valley to help thousands of people battle addiction through ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Morning and evening workouts offer unique health benefits. Know how exercise timing affects energy, sleep and consistency; ...

That’s all you need for this gym membership with no actual gym. At F3 Tornado Alley, it’s just you and all the other guys who ...