SARASOTA, Fla. -- Gunnar Henderson hasn’t played in a Grapefruit League game since Feb. 27, when the Orioles’ star shortstop sustained a mild right intercostal strain. The 23-year-old has slowly ...

Many outdoor workout plans aren’t safe until Mother’s Day. Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your life.

Laci Peterson was eight months pregnant with their son Conner when she vanished on Christmas Eve in 2002 Bart Ah You-Pool/Getty Convicted killer Scott Peterson was reportedly injured this week ...

Peloton offers various workouts across strength, cardio, flexibility, stretching and meditation, including multiple livestream classes a day. Some of the other fitness apps I recommend also have ...

Between his diverse five-day-week training routines and his undying obsession with cookie dough treats (yes, even Reacher can’t give up his guilty indulgences), check out the workout routine and diet ...

Skincare routines can feel endlessly complicated these days, with the barrage of new skincare products and celebrities sharing their lengthy, multi-step routines. Even kids are becoming obsessed ...

One of the best ways to build power is through explosive strength exercises, called plyometrics ... Before beginning a plyometric workout, she recommended warming up with some walking or dynamic ...

Exercise does not guarantee cellulite reduction. However, research suggests certain exercises may help some people reduce cellulite. Cellulite is a harmless and common condition in which a person ...

Does that mean you should load up on protein and carbs right before a workout? No, that’s not true either. Here’s a look at when and how you should eat, before, after or even during a workout ...

This short routine will help improve wrist mobility alongside strengthening. Any action that requires you to hold weight will require some level of forearm strength. A forearm workout can help ...

She spoke about the ‘StrongHer’ initiative and posted a video of her fitness routine to promote women’s health. The video was posted on Her Circle's Instagram page, founded by Nita Ambani. "A digital ...