This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Top-seeded Anoka held off Andover 73-68 in the Section 7AAAA semifinals at home March 8, advancing to the section championship versus Centennial March 13. The state tournament is March 18-22. Peyton ...

Natalie Venegas is a Weekend Reporter at Newsweek based in New York. Her focus is reporting on education, social justice issues, healthcare, crime and politics while specializing on marginalized ...

Laura Jane Grace, a transgender punk rocker, performed at Bernie Sanders' event in Kenosha, Wisconsin, as part of his 'Fight oligarchy' tour. Sanders and other Democrats are holding town halls to ...

Laura Jane Grace, the singer and guitarist of punk band Against Me!, proudly shared footage of her solo performance opening for the far-left Senator in Kenosha, Wisconsin on Friday night ...

After making abrupt changes to forms for green cards and a slew of other benefits, US Citizenship and Immigration Services said it will allow a grace period for thousands of applicants who had already ...

Justin Trudeau’s daughter introduced her father as Canada’s prime minister for “one last time” in an emotional on-stage tribute before his farewell speech, saying that she and her brothers ...

Justin Trudeau's daughter Ella-Grace Trudeau has been tipped as a future Canadian prime minister after she gave a speech at the Liberal Party leadership convention in last night.

As springtime approaches and gays begin to dig out their favorite pairs of 3-inch inseams, it’s important to remember one thing: muscles are not created equally! A highly followed poster on ...