Are your body movements ruining your golf swing without you even knowing it? In this video, we reveal the critical ...

In 2025, I spent another year working like a scientist studying tour pros like lab rats making their way around a maze.

Posture is what allows the swing to repeat under pressure. We explain how spine angle, balance, and lower body control work ...

Whether that means grinding on the driving range, paying for lessons, watching videos online, or buying a bunch of golf ...

The Optum Golf Channel Games arrive this week as World No. 1 Scottie Scheffler faces World No. 2 Rory McIlroy in primetime.

If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth ...

Lately, that has looked something like these Chinese longevity biohack movements I found on TikTok. They’re how I get pumped ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

Scottie Scheffler’s incredible season highlights more than dominance—it’s a golf blueprint. Elite approach play, repeatable ...

Everybody’s been catching bugs, poor things,” says Dr Emily Leeming, a microbiome scientist and dietitian. “I do feel like a ...

Golfers obsess over their swing plane. They'll spend entire practice sessions trying to get the club on some imaginary ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...