Jared Harris risked it all on Mad Men, keeping a huge secret from his agent — one that came at a personal and professional ...

"But the inability to fall back asleep after waking up is known as sleep-maintenance insomnia. Insomnia has many possible causes, including stress, anxiety and depression." Here, the sleep expert ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

Stumbling through the pathway by my house, I chuckled to myself as I recounted what I’d just done. Minutes earlier, I was getting hot and heavy with a very attractive gentleman, Jonah*, up again ...

Clocks spring forward and an hour of sleep is lost while an extra hour of sunlight is gained. The week when Daylight Savings Time goes into effect has been known as Sleep Awareness Week ...

Gandalf felt the towering wrath of his former ... In the extended edition, however, Aragorn is seen watching Éowyn sleep and caressing her hair. This was criticized by many fans, but it was ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

It’s absolutely possible to get a good night’s sleep on an airplane if you’re willing to put in a little extra effort. The following tips and carry-on essentials are tried-and-true by travel ...

A dear soul recently forwarded me this excerpt from a conversation between sweet hobbit Frodo Baggins and wise and wily wizard Gandalf as reported in The Fellowship of the Ring, the first book in ...

Gandalf is one of New Zealand's most well-known "green fairies ... But once he got a cannabis-based oil from Smith, the officer said he was finally able to sleep and no longer needed to take morphine ...