This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...
GameSpot

Here's This Week's Free Game From The Epic Games Store On Mobile

For the last couple of years, the Epic Games Store has given away free games every week through its PC storefront. With the company having launched its own mobile store, it has also started a second ...

I finally found an at-home device that alleviates my arthritis in just 20 minutes. Here’s how it works

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

10 kettlebell exercises that will give you a full-body workout at home

Whether you exercise at a gym or have stocked up on some fitness equipment to get your workout in at home, there’s a good ...
Fit&Well on MSN

Stretching can be a powerful tool to help the over-60s feel their best—combat aches and pains with these five assisted stretches

“Someone in their 60s might be looking to reduce tightness or aches, move around safely, feel younger and improve their ...