The Akron Zips reflected on what went wrong in their first-round NCAA Tournament loss to Arizona and how they're processing a historic season ending.

North Carolina forward Jae’Lyn Withers was helped off the floor after hurting his right leg during the second half of the Tar ...

If you're committed to improving your bench press, the first step is tightening up your form. Aaron Horschig, D.P.T., of ...

Are you looking to get in a good workout but only have access to a weight bench? Check out this full-body workout using only weight bench exercises. The post 7 weight bench exercises to build muscle ...

Duke men's basketball forward Cooper Flagg will play in the NCAA Tournament even after sustaining an injury that put him in a wheelchair.

Giannis Antetokounmpo, Damian Lillard, overall solid shooting and team defensive rebounding, a strong bench and Taurean Prince ... celebration – he raced back to the other end of the floor to block a ...

The Pacers have lost three straight and were blown out by the Bulls on Monday. They have found no answers in Tyrese Haliburton's absence.

A woman has appeared in court charged with child neglect after a child suffered serious injuries in a fall from a second floor window. Rebecca Gook, 23, was arrested after the young boy she was ...

Chris Stepnitz, one of the ensemble cast members in Avon Players’ upcoming production of “Laughter on the 23rd Floor,” describes the play as “mostly funny with a chance of serious.” ...

The American Jewish Committee and Anti-Defamation League (ADL) condemned deputy Pentagon press secretary Kingsley Wilson over social media posts they described as antisemitic. “Anyone who posts ...

A NEW bench has been installed in a Carlisle hamlet after the original was destroyed by vandals. The replacement, donated by a local business, has been welcomed by residents who were outraged at ...

To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or ...