Welcome to Day 10 of the Flexible Body Yoga Challenge. Today’s theme is HEAL — take 10 minutes to gently open your body and ...

Welcome to Day 9 of the Flexible Body Yoga Challenge! Today’s theme is LEARN — tuning into your body’s subtle signals, moving ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

Today’s wearable technology like smartwatches, hearing aids, and fitness trackers rely on rigid, bulky batteries. While these ...

With the ability to stretch double its length and maintain performance, this toothpaste-textured battery could enable new ...