Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Chase Fitness has opened in Lower Allen Township. The fitness studio opened at 4928 Louise Drive, Suite 103, in the Rossmoyne ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

A new personal fitness center has officially opened its newest location in Mechanicsburg, Cumberland County. According to the ...

However, with advancements in technology and artificial intelligence, gym-goers now have access to personalized fitness plans at a fraction of the cost of hiring a personal trainer. Newsweek ...

LAS VEGAS — Memphis basketball came from behind to beat UNLV on Saturday 80-74, staving off a pesky Runnin’ Rebels team on the road. As has been the pattern through coach Penny Hardaway’s ...

MEMPHIS, Tenn. - A new plan was unveiled Friday ... is to create a resilience hub offering after-school programs, job training and mental health support. Shelby County Commissioner Charlie Caswell ...

That looked like last season’s Memphis football team. The Tigers (6-1, 2-1 AAC) outran North Texas (5-2, 2-1) on Saturday at Simmons Bank Liberty Stadium, beating the Mean Green 52-44 in a ...