Minnick gained 25 pounds, became depressed, and turned to fitness to help him cope. “Going to my local gym saved my life ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Emma Raducanu looks to hire fitness trainer and ‘stay on court longer’ next year - A deal to hire Yutaka Nakamura, who ...

Emma Raducanu looking to add renowned fitness trainer to her team; watch all the action from the ATP Finals in Turin on Sky ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

NewsVoir New Delhi [India], November 14: adidas, a global leader in the sporting goods industry, has announced a new ...

After an injury-induced lay-off the 22-year-old is back to represent Team GB in the Billie Jean King Cup in Malaga ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...