An application has been submitted to transform the building which formerly housed the Velo Café in The Level, Brighton into a community fitness hub run by The FMG Project, a charity which aims to ...

A Brighton youth charity has applied for planning permission to convert the former Velo Café at The Level into a gym.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

A youth charity is planning to turn the former Level cafe into a community gym. The FMG Project has submitted plans to make ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting ...

It's well known that exercise is good for health and helps to prevent serious diseases, like cancer and heart disease, along with simply making people feel better overall. However, the molecular ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

Growing up, I avoided team sports at all costs. Eye-hand coordination just isn’t my strong suit. Plus, I have a pernicious competitive streak. Pair the two together and sport became a source of ...

FMG serves over 50,000 financial advisors and over 3,500 insurance professionals Scott White serves as president and CEO of FMG FMG was founded in 2011 GTCR has acquired FMG Suite, a San Diego-based ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program that combines physical activity with a sense of shared purpose and mutual ...