Why does my hip hurt? Hip pain can have many causes and mostly doesn’t require surgery

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...
fitandwell

I did this five-minute hip mobility routine for 30 days—here are the three ways it changed my body

The older I get, the more I need to practice mobility to reduce the daily aches and pains I’m (sadly) starting to feel. Hip stiffness is my biggest problem. My right hip in particular gets achy when I ...
fitnessvolt

Jeff Cavaliere Shows How To Fix Knee Pain Forever With 6 Simple Exercises

Fitness coach Jeff Cavaliere knows that working out pain-free is critical to lasting progress. On Nov. 16, 2025, he broke down six simple exercises that can help fix knee pain permanently. “Exercise ...
BMJ

Reframing exercise for musculoskeletal pain relief

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...
WebMD

Back or Knee Pain? Uh-Oh, You May Have 'Dead Butt Syndrome'

Nov. 13, 2025 – You won't find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of the Hill fans, diminished gluteal syndrome. "They ...
fitandwell

I tried using a stationary bike to treat my hip and lower back pain and was surprised by how much it helped

This summer, researchers from Bournemouth University demonstrated that just 30 minutes of cycling a week can help treat hip pain. For most of the year, I’ve been nursing an increasingly sore lower ...
Sports Illustrated

Doctor Gets Brutally Honest About LeBron James' Sciatica Injury, Lakers Return

The Los Angeles Lakers have a LeBron James problem. For the first time in his career, the 21-time All-NBA power forward missed his team's season opener last month. James hasn't been available to LA at ...