With the ScanWatch 2, it’s really all about whether the feature set meets your needs. The watch excels at measuring health data and tracking workouts but is not as capable overall as a smartwatch ...

The couple took a class together at Gillette Stadium on Monday (Dec. 15) a month after they welcomed their first child ...

We found the best travel pants for every need that don’t compromise comfort or style. Plus, expert tips on styling and care.

An often overlooked factor when it comes to flexibility work is lifestyle. Do you encourage use of your full range of motion ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...

Now I’m hitting my third trimester of pregnancy—and as my energy levels have dropped—I’ve pressed pause on working out, but I’m still doing the same set of stretches to stay mobile and limber. I work ...

A Bone Health Doctor Just Listed the 12 Best Yoga Poses to Strengthen Bones The 5 Best Yoga Poses for Men, According to a High-Level Certified Instructor Kate Wall, MBA, is a Reiki master, yoga ...

It's vital that we continue to challenge ourselves to keep our bodies mobile and our minds sharp as we age. While swimming workouts or a quick 15-minute walk will certainly help get your heart rate up ...

If you click on links we provide, we may receive compensation. They’re easy to style for the office with the right accessories Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...

Yoga strikes most as a simple workout full of stretching and deep breathing. However, most haven’t held a plank during a 60-second sun salutation. Yoga is a peaceful practice, but it can light up your ...