As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

The holidays might be the one time of year when it’s acceptable to overdo it, but for the fitness-obsessed, “too much” doesn’t really exist. Since they chase more mileage, heavier lifts, or longer ...

With the 2026 slate less than two months away, Gymback fans will have the opportunity to catch the team on national TV three times throughout the regular season. ESPN released its schedule of ...

Four new members of the Arkansas gymnastics program made it official on Wednesday as they solidified their commitments to the program on National Signing Day. Simone Brown, Tori Hess, Finley Scott and ...

A California woman says her gym membership was revoked after she objected to a man repeatedly entering the women's locker room at a Los Angeles Gold's Gym. Tish Hyman posted a video on social media ...

Chris Faytok is Director for High School Sports at NJ Advance Media. His staff reports on statewide high school sports on NJ.com and in The Star-Ledger.

NJSIAA has announced the eight teams to qualify for next week’s State Gymnastics Team Championships on Thursday, Nov. 6 at Brick Memorial. St. Thomas Aquinas had the highest score of any team at today ...

Amanda Yap competed in Saturday's balance beam final at the World Gymnastics Championships. © Emily Chan / flipflytumble Amanda Yap walked across the balance beam ...

Angelina Melnikova, a neutral athlete from Russia, edged American Leanne Wong to win the world all-around gymnastics title by one tenth of a point. Melnikova, third going into the last rotation (but ...

COLUMBIA — For the first time in program history, the home of Mizzou gymnastics will be Mizzou Arena for five of the six home competitions for the 2025-26 season. Mizzou gymnastics has called the ...