Office workers spend nearly 13 hours a day on screens—over 2 hours more than on-site workers with nearly 50% report worsening ...

It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny ...

Human eyelashes may seem small and simple, but their design holds a secret to clear vision—even when soaked with water.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Injuries make it difficult to assess the Charlotte Hornets' progress. Tre Mann (back), Brandon Miller (wrist) and Grant ...

Overworked entrepreneurs don't have time for major lifestyle changes. But a few small habits can make a big difference to ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

Bilberries are most popular for their purported ability to improve vision ... may benefit your vision in other ways. A 2023 pilot analysis found that subjects with dry eye syndrome who took ...

Despite this, most differences are hidden from the naked eye and are only known due to scientific studies. Goats have a better field of vision and depth perception than sheep. Let’s take a closer look ...

who specializes in the knee. Building muscles reduces the amount of stress on the joint, he said, and it can also improve alignment, which in turn helps prevent injury. “People think that ...

They range from the immediately noticeable, such as eye fatigue, dryness, and blurred vision, to more subtle signs like headaches and neck pain. While often transient, these symptoms can become ...