Learn why rest days are crucial for new muscle growth, how much recovery time you need based on training style, and how to optimise rest for your fitness goals.

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Bacterial physiology is a scientific discipline that concerns the life-supporting functions and processes of bacteria, which allow bacterial cells to grow and reproduce. Outer membrane protein ...

We asked exercise physiologists about ideal step count, free versus machine weights and more. Here's what they had to say.

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

The Department of Kinesiology’s new degrees in human health & physiology and public health will equip students to become leaders in vital fields.

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey ...

Clinical Physiology provides diagnostic methods to detect and evaluate ... and the adaptive response to physical inactivity, different exercise and nutrient regimes in healthy and sick individuals. We ...