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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...
A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity. It’s also one of the hardest exercises to achieve. Unlike moves where you ...
No gym? No problem! Get fit, lean, and healthy without equipment with this at-home walking and bodyweight workout program.
In Dallas, luxury fitness is evolving into wellness hubs where science, design, and transformation converge for results-driven professionals.
How to choose the best for your fitness goals - High-intensity treadmills or low-impact rowers; what’s your perfect match?
A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...
Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...
Here’s how it works. The best fitness trackers are a great way to get in shape and monitor your essential stats without breaking the bank. The wrist-worn devices can track your steps ...
But which pieces of equipment should you add to your arsenal to get the results you're after? I’ve considered space requirements, versatility, fitness levels and pricing based on my experience ...
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If it feels like everyone is talking non-stop about Pilates ...
You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...