For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

In this video, we'll take a look at composition requirements on floor, as well as some other rules every floor routine must follow to avoid deductions. D-Score Fails Falls Sticks Spotters ...

Different techniques and positions of the free leg can be used to execute this dance element — it is up to the gymnast to ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

After a second-place run and significant roster turnover, the question remains: Who will rise to the occasion? For the Bruins ...