Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Metro Creative Mental health has increasingly been noted as a key ingredient to an individual health regimen. The stigma once ...

The World Health Organization (WHO) (1950) defines “Mental Health” as a “state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn, work well and ...

DMHTs sit within a broader wave of digital health technologies, helping manage a range of issues such as asthma with smart ...

Explore the ins and outs of mental wellness and learn simple strategies to enhance your health. Dive in to discover more and start transforming your life.

Open family communication, professional treatment, and reliance on Allah are pathways to recovery Sahil Majeed Depression is a common human experience that affects many people, sometimes openly and ...

By Hugo Francisco de Souza The research lays out a clearer path for identifying depression apps that are safe, effective, and ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Parker had stumbled into a new kind of workplace—one as attuned to mental health as the people working in it, especially the ...