Brick yoga involves using a yoga block (often called a “brick”) as a supportive prop during yoga poses. The block helps ...
The sound inside the Herman Prior Activity Centre on Monday night (Dec. 15) wasn’t subtle. It was a steady, stomping beat; one that members of the Prairie Thunder Cloggers said they were thrilled to ...
Rotherham Advertiser on MSN
This week’s district news from our correspondents across the Rotherham borough
HEPWORTH NEST COMMUNITY DROP-IN GROUP: Hepworth Drive Community Centre, 42 Hepworth Drive, Swallownest, is a safe space for residents to drop in. The group meets the first Thursday of the month, 11am ...
Sarah, 52, used to jog three times a week. Now she finds excuses to skip her morning runs. When asked why, she shrugs and ...
The 'Dancing With The Stars' champion finally shared his version of the dance move that's taking the internet by storm.
Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...
From stargazing under the night sky to learning the steps of contra dance, DeBary Hall Historic Site is launching 2026 with an array of programs designed to educate, entertain, and ...
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