If you’re either studying or just beginning your professional journey, it’s natural to feel uncertain about the future. The ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that a 4:3 intermittent fasting ...

Monocytes are white blood cells that help fight infections and diseases in your body. A high monocyte level may indicate inflammation, infection, blood disorders, or other health issues. Along with ...

Weight management involves strategies to achieve and maintain a healthy body weight. Both having obesity or being underweight can have profound effects on health and contribute to sometimes ...