This five-move workout from Hugh Jackman’s trainer builds a stronger body in minimal time
M arvel movie star Hugh Jackman is renowned for getting seriously swole, and one person he credits for helping him achieve ...
Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout
Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...
Train like Travis Kelce: 3 football-inspired agility exercises for your workout routine
From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...
Patrick Mahomes Trainer Outlines Quarterback’s Super Bowl Workout Routine
Speaking on behalf of Throne SPORT COFFEE, Bobby Stroupe, Patrick Mahomes’ longtime personal trainer, discusses how Mahomes ...
8 Simple Home Exercises To Build Strength Without a Gym
Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.
Detroit Free Press12d
Jared Goff injury update: Lions QB evaluated for concussion, returns to game
The Detroit Lions lost quarterback Jared Goff to an injury for a drive in the NFC divisional round showdown with the Washington Commanders. Goff, after throwing an interception to the Commanders ...
Daily Reporter15d
Bills cornerback Christian Benford ruled out of AFC title game vs. Chiefs with a concussion
KANSAS CITY, Mo. (AP) — Buffalo Bills cornerback Christian Benford was ruled out of the AFC title game against the Kansas City Chiefs on Sunday night with a concussion. Benford was carted from ...
USA Today17d
Jahdae Barron draft profile: NFL scouting report for Texas football DB
No Texas football player raised his NFL draft stock more this season than cornerback Jahdae Barron. Barron, an Austin native, developed into an All-American and Jim Thorpe Award winner in his ...
Milwaukee Journal Sentinel18d
2025 NFL draft: Travis Hunter, Will Johnson lead top 10 CB prospects
The 2024 NFL draft was historically skewed in favor of offensive players but a trio of cornerbacks was selected in the first 32 picks: Quinyon Mitchell (Philadelphia, No. 22 overall), Terrion ...
Yardbarker18d
Star cornerback eyeing extension with Texans
Texans cornerback Derek Stingley is looking to capitalize on his 2024 All-Pro campaign as he enters this offseason eligible for a long-term extension. The third overall pick in 2022 struggled to ...
Detroit Free Press19d
What should you know about Aaron Glenn? Detroit Lions players swear by him
It was his first chance at being an NFL defensive coordinator. Glenn had decades of NFL experience as a defensive back and coach. He slowly worked his way up through the coaching ranks ...