That’s where trainers can help. Studies have shown that older adults perform better in ... I see aren’t getting injured doing really cool athletic things,” Dr. West said.

Fortunately, one of these best quick dry shirts can help efficiently dry sweat and keep you cool ... the job. Men’s Health fitness editors, which is comprised in part by certified trainers ...

Finding the right pair of men’s gym shorts sounds simple enough ... I also spoke to personal trainers, athletes, and active folks to find out their favorite pairs for each activity.

Really, a solid pair of the best running shoes for men is all you need, whether you're logging casual miles around the neighborhood or training for a big race. They may look similar from one pair ...

That’s why a lot of the shoes in this list are cross-trainers; they lend stability and ... classes — these are the best all-around men’s workout shoes. I’ve noted where each of these ...

Men’s Journal aims to feature only the best ... it can be hard to find time to hit the gym. Personal training is a great way to get the guidance, accountability, and motivation you need ...

The second thought streaming from the death-ship and the curving river is the thought of the older South ... are called to solve the problem of training men for life. Behind all its curiousness ...

From the Asics x Cecilie Bahnsen collaboration to Veja’s hiking trainers, these are the coolest ... These are the cool-girl sporty kicks that have got fashion people in a stir thanks to them ...

Strength is cool. However sophisticated ... against the stereotypes “old and frail” and “always on a diet”. There is a quiet revolution in strength training as the importance of muscle ...

Many tend to believe that resistance training, especially weightlifting is mostly for men and younger women. However, it has ...

grew up in a time when the weights room at the gym was considered strictly for men. However, in recent years, growing research has demonstrated the health benefits of resistance training for ...