It is time for Infantry leaders and Soldiers to fully embrace the Modern Army Combatives Program (MACP). Few programs, if any ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Every commander understands the gravity of a rotation to the National Training Center (NTC). It is a defining experience for ...

Abstract: This paper presents an improved circuit design of Gallium Nitride (GaN) based phase shifted full bridge (PSFB) converters along with a new adaptive burst mode control strategy, to achieve ...

Abstract: For phase-controlled vacuum breakers, the acting time of Permanent Magnetic Actuator (PMA) should be precise. Variation of capacitor voltage, jamming, temperature, etc. (called disturbance ...

Build muscle and strength after 55 with this fast 12-minute bodyweight circuit that targets your legs, core, and upper body.

This 20-minute AMRAP workout strips leg day back to its basics. It features four moves, each chosen to target the biggest muscle groups in the lower body, to help you build functional strength. It's a ...

This summary was written by the reporters and editors who worked on this story. CHICAGO — The 7 th Circuit Court of Appeals has halted a federal judge’s order restricting immigration agents’ use of ...