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Twelve large conch shells found in Spain may have been used as trumpet-like instruments, according to new research. Two archaeologists from the University of Barcelona, Miquel López-García and ...

Jo-Anne Johnson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. Sleep quality and apnea-hypopnea index also improved with conch blowing. A larger, more diverse ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, significantly ...

A recent study suggests that an age-old yogic ritual may help improve blood oxygen levels and sleep quality in people suffering from obstructive sleep apnea. For thousands of years, yogis across India ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Blowing into a conch shell could help tackle the symptoms of a sleep disorder that affects millions of people globally, according to a study. Conch-blowing, also known as shankh-blowing, is an ancient ...

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular sessions of blowing through a conch shell. And it's not the first time ...

Scientists have come up with an unusual solution for sleep problems — try blowing through a conch shell. A study in India found that people with obstructive sleep apnoea (OSA) who practiced the yogic ...