Ever wonder why one song can lift your spirits while another brings you to tears? Here's how to use that power on purpose to ...

OpEd: Sunlight and fresh air are valuable aids to mood maintenance, and immersing yourself in nature can help you maintain a ...

For some, the first few months of motherhood can be magical. But for others, it can be a struggle as they navigate postpartum ...

Run by teenagers, for teenagers, the Green Crew helps students get their hands dirty with projects like tree planting, trail ...

For many of us, mental focus is something we lack on a daily basis. While energy drinks and coffee claim to help, they usually just make us feel more awake ...

Getting quality sleep is essential for overall health, yet many people struggle with falling asleep or staying asleep through ...

We hit it off, and she eventually told me about her husband who ran a company that sold psilocybin gummies. Yes, psilocybin, ...

Resolutions have decriminalized psilocybin in cities across Western Washington. Studies show psychedelics can help people ...

A pilot study by UCSF reveals unexpected results, with psilocybin therapy leading to significant improvements in mood, ...

Coconut is loaded with medium-chain triglycerides, which can help boost your energy. Another reason coconut is considered ...

GLENDALE, AZ — Get your paperwork ready because the Let ABC15 Know team is going "On the Road" to Glendale Community College to help consumers with their problems and questions. More than a ...

Not just in terms of the disease itself, but in what it teaches us about where healthcare is succeeding, where it’s failing and how technology can help bridge the gap. CKD is what I’d call a ...