The concept of blending coffee with other ingredients is not new. You can add coconut milk, or even coconut oil, butter, and ...

We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...

Psilocybin from "magic mushrooms" has been found in studies to ease the depression and anxiety of individuals with cancer and ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local issues, respond to the following question: Boulder officials have greenlit ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

"Matcha is considerably richer in antioxidants, l-theanine, chlorophyll and caffeine [than other forms of tea], giving it ...

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

A bipartisan group of lawmakers introduced a bill they hope will bring relief to veterans and others suffering from serious ...

Looking for winter wellness tips? Small changes can have a big impact during the colder months. Keep reading for how to stay ...