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The Best And Worst Foods For Anxiety
Anxiety is a common mental health challenge that affects millions of people, often manifesting as feelings of nervousness, ...
Blue Monday is here — how to beat the saddest day of the year, according to your zodiac sign
Cue the New Order, you sad sacks — the gloomiest day of the year is upon us. According to some, a combination of post-holiday ...
These ‘magic’ mushrooms don’t make you hallucinate – they delay signs of aging
Scientists may have found anti-aging mushrooms that can delay signs of aging, but more research is needed to make eating them feasible.
The ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. What to do
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.