Is tea better than coffee for anxiety? Because coffee contains caffeine, it may not work as well as caffeine-free teas for promoting relaxation and calm.

Research has also found that greater caffeine intake and the likelihood of experiencing insomnia and poorer sleep quality ...

Objective Describe the development and psychometric validation of a brief scale (the Sleep Condition Indicator (SCI)) to evaluate insomnia disorder in everyday clinical practice. Design The SCI was ...

Molly — also known as MDMA or ecstasy — is a synthetic psychoactive drug that floods the brain with serotonin, dopamine and ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

REM sleep behavior disorder (RBD) is a parasomnia with dream enactment and presence of REM sleep without atonia (RSWA). RBD diagnosed manually via polysomnography (PSG) scoring, which is time ...

Mount Sinai researchers have published the first study to use wearable devices to assess how inflammation and symptoms in inflammatory bowel disease (IBD) affect sleep characteristics and sleep ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

Key Messages • Non-24-h sleep–wake rhythm disorder is an orphan disease in the general population but common in the totally blind. • Lack of light information to the suprachiasmatic nucleus, the ...

Parasomnia disorders involve some type of abnormal behavior during sleep, such as walking or talking. Parasomnias may be categorized as primary parasomnias (disorders of sleep states) or secondary ...

Researchers from the George Washington University have uncovered promising evidence in an animal study that shows setmelanotide, an FDA-approved medication for a rare genetic obesity disorder, may ...