Study compares white and wholegrain breads to reveal true health benefits White bread has got a bad reputation—but is it ...

This review dispels common myths about white and wholegrain bread by examining their composition processing and health ...

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

Certain types of bread, especially those made from whole or sprouted grains, can support healthy blood pressure levels. These breads are packed with fiber, magnesium, potassium, and beneficial plant ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

Whole wheat bread has more fiber, which helps prevent constipation and supports heart health. Sourdough bread can be easier to digest for some people due to its fermentation process. Both breads can ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...

Everyone has a type of bread that they are loyal to. White bread is a classic and trustworthy style, whereas wheat bread can be a bit tricky. Sometimes it's the perfect rich and moist slice of bread, ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

This article was produced by Capital & Main. It is co-published by Rolling Stone with permission. The rise of Make America Healthy Again arrived with big promises for kids: an end to chronic disease, ...

Thinly sliced whole-wheat bread is rich in fiber, which helps you feel fuller and supports healthy digestion. Choosing thinner slices lowers calories per serving, making it easier to enjoy bread while ...