Former heavyweight champion Andy Ruiz Jr. may be done competing at the elite level, but he clearly hasn’t lost his power.

Former heavyweight boxing champion, Anthony Joshua has returned to the gym a few weeks after being involved in a fatal car crash.The crash which occurred on December 29, 2025, in the Makun area along ...

TYSON FURY’S comeback dance partner could be a bear-wrestling Russian who gets whacked with sledge hammers. The 37-year-old ...

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

A Northern Virginia boxing club is going for a knockout when it comes to a growing sport called adaptive boxing.

Do you enjoy exercising while listening to music? Well, if you’re like me, then you certainly cannot imagine your workout without your favorite tunes. Luckily, with the rise of interactive boxing ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Happy New Year! It’s 2026, and if “lose weight and tone up” made your New Year’s resolution list, you’re not alone. But here’s what separates the people who actually achieve their fitness goals from ...

For most of us, boxing workouts are associated with a heavy red hanging bag. So, having one at home is out of the question if you don't want an additional doorway on the ceiling. But I'm happy to say ...

While the majority of the country is enjoying another day of celebration and indulgence on Boxing Day, Mikel Arteta and his squad have been busy at the Sobha Realty Training Centre preparing for ...

Milton Nava lit a cigarette and took a drag. Upon the exhale, standing outside of Fair Market on East Fifth Street, he looked up at the sky, still processing the night, with, a small frown forming in ...