Jake Paul meets former heavyweight champion Anthony Joshua in a Netflix boxing event. Here's what to know for fight week: ...

For beginners, it can seem like a good idea (and an exciting prospect) to buy a company that tells a good story ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and ...

Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...

For beginners, it can seem like a good idea (and an exciting prospect) to buy a company that tells a good story ...

FightCamp turns your garage or spare room into an honest fight gym, pairing real combat-sports coaching and punch-tracking ...

The one-hour class brought students together for a music-driven workout led by Julie Parker, a coach and studio manager at The RIG’s Southpaw location. With no bags in the room, students followed ...

Devin Haney, David Benavidez and Jesse "Bam" Rodriguez all impressed in their title fights over the weekend — and can now enjoy the fruits of their labor on Uncrowned's newest pound-for-pound list.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve done an isometric exercise. Ta-da! These holds might look simple — after all, ...

Starz has set the lead cast of its upcoming British boxing drama Fightland, from executive producer Curtis “50 Cent” Jackson, which recently kicked off production in London. Additionally, Otto ...