These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting ...

AS a roll of frozen fat the colour and shape of an extra large hot dog is forcibly massaged back into my stomach area I think ...

Nordic walking, originating in Finland, uses poles to enhance walking. Studies reveal it burns more calories than regular ...

As far as sculpting treatments go, there are quite a few that range from non-invasive, to surgical. I tried T-Shape 2 to see ...

These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

Additionally, the Nordic walking group's total body fat was reduced by 8%, android fat was reduced by 14% and leg fat was reduced by 9%. According to Trond Nyland, CEO of Fynd and a functional ...