Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

To help avoid that 2pm crash at work, especially with the darker days starting so early, experts at Benenden Health are ...

Prairie Rose is Food & Wine's senior drinks ... Best New Chef Edgar Rico and his wife and business partner Sara Mardanbigi. While their recipe is classic and simple — made with rice, cinnamon ...

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

When we eat correctly and combine different foods appropriately, we fill our body's fuel tanks. Coffee is a food that gives ...

Health conscious consumers don’t want sugar-laden, taurine energy drinks: but they still want a burst of energy to keep them ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

That’s why our experts have put in hours of research and tested some of the best sugar-free ... compared to other sugar-infused gums. Tingle your taste buds with this no-sugar gum approved ...

“I find when I’m not spiking cortisol levels in the morning, that leaves me with more energy ... on your blood sugar than high-glycemic foods (like white rice, spaghetti, potatoes, cornflakes, baked ...

Although coconut water contains natural electrolytes, it is not the best option after a long, high-intensity workout. Coconut water has less sodium than other sports drinks ... label and make sure ...

as “sugar has no nutritional value and is a well-documented driver of many common chronic diseases like obesity, metabolic syndrome and type 2 diabetes.” Then there’s the Cran-Merry Drink ...