Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

It can be a maze finding the trainer who is best for you Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee.

And how frequently should you use a personal trainer? These are just a few of the questions anyone who is searching for a trainer should ask. “How do you discern who is best?” Rubenstein asked.

How to Choose the Best Personal Trainer for Your Fitness Goals — and Budget Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in ...

And how frequently should you use a personal trainer? These are just a few of the questions anyone who is searching for a trainer should ask. “How do you discern who is best?" Rubenstein asked.