Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio ... It can be a maze finding the trainer who is best for you, Rubenstein acknowledged.
From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.