The shot, often mixed with lemon juice or water for easier sipping, has been gaining steam on Instagram and TikTok.

Another great benefit of olive oil is its antioxidant and anti-inflammatory properties. Dermatologists say that the ...

Garlic offers powerful winter health benefits, says Acharya Balkrishna. It supports heart health, boosts immunity, relieves ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

Algae oil is far less known than olive oil — the famously healthy Mediterranean diet star — but it’s getting increased attention for its own health benefits, taste and versatility. The cooking oil has ...

Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A. There is a simple way to ...

It may make some people shudder, but a growing number of social media users say that starting their day with a shot of olive oil is the secret to better health. The shot, often mixed with lemon juice ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...

A dietitian tests the viral wellness trend to see if "liquid gold" is truly a magic elixir. The immediate results were surprising, but the long-term verdict changes everything.

Many DIY beauty trends are running the gamut from egg-white and avocado hair masks to apple cider vinegar treatments. But one of the oldest and most reliable tricks in the book is likely sitting in ...