How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Ready to start running but don't know where to begin? This video breaks down the essential steps for beginners to build ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

A recent Strava report, which tracked which optional "gear" users selected on their uploaded runs, found that Asics' $150 ...

The 880 is best described by one word: workhorse. It’s long been a shoe we typically recommend to new runners because it ...

For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running faster for longer, sharpen your form, and control your pace, and threshold ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

ASICS has dropped prices on some of its bestselling running shoes, making this the perfect time to upgrade your footwear game without overspending.

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

"The Shufflers are more than a running club - they're a vibrant, welcoming community making a real difference through sport," ...

A metallic taste during intense runs often signals fragile lung capillaries leaking blood due to increased blood pressure.