After a second-place run and significant roster turnover, the question remains: Who will rise to the occasion? For the Bruins ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Ignacio’s Ignite Gymnastics showed their gymnasts can compete with any in the state as Ignite returned from Aurora last ...

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MUNCIE, Ind. - - Ball State gymnastics head coach Joanna Saleem is excited to announce the additions of standout student-athletes Emily Bassett, Lexi Kent and Mackenzie Showers during the early ...

Casting “Guess the Secret Gymnast!,” a fun, high-energy YouTube video. A family-friendly challenge where a group of contestants compete in basic gymnastics challenges to see who the real gymnast is.