For millions of people, picking up drawing starts with a familiar frustration: the blank page. The main goal is there — ...

Created and developed by solo founder Alexander Ulitin, ArtWorkout has surpassed 75 million downloads and built a fast-growing community that's rediscovering the joy of drawing together, whose stories ...

Begin by drawing the main outline of the volcano. Draw a large triangle or cone shape in the center of your page. Make the ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Two students sit back-to-back on folding stools in a museum gallery of African art. One faces a wooden staff topped with a stylized carving of a human head. The other has a pencil and sketchpad. The ...

Hand-eye coordination is an important skill that affects everything from sports performance to daily tasks. Improving this coordination can enhance your reflexes, precision, and overall motor skills.

This piece explores a simple yet powerful drawing exercise that is often overlooked but has the potential to transform creativity and problem-solving skills. By engaging in freeform sketching and ...

Sandra Vivas, Apariencia Desnuda de “Paisaje Invisible”, collage and drawing on acid free paper, 2018. Courtesy of Abra gallery. Recognized as one of the pioneers of performance art and of feminism as ...

WEEK. HI. THIS IS INTERESTING RIGHT? SO I DON’T HAVE A LOT OF UPPER BODY STRENGTH. SO CHARLES HARRIS HERE IS GOING TO HELP ME WITH MY PUSH UPS BECAUSE THIS IS MY PREFERRED WAY TO DO THEM. BUT IT’S NOT ...

Discover a simple yet powerful drawing exercise designed to quiet the mind and reduce anxiety. By focusing on mindful creativity, this activity promotes relaxation, focus, and emotional balance.