This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

The Home Depot Backyard's Fitness on the Field welcomes residents onto the field at Mercedes-Benz Stadium for a series of ...

Footage of Adam22 training ahead of his celebrity boxing match against adult star Jason Luv has emerged online and fans are ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Nagpur: City’s pride Alfiya Pathan grabbed a gold medal in the 9th Elite Men’s & Women’s National Boxing Championships that ...

Emergency response education, including first aid and Cardiopulmonary Resuscitation (CPR) should not be an exclusive of healthcare workers. Schools (from primary to tertiary), workplaces, religious ...

A viral video circulating on social media shows an old Harlem confrontation between Dame Dash and Jim Jones. In the video, ...

The 1988 martial arts film "Bloodsport," starring Jean-Claude Van Damme, features fighters from a wide range of disciplines.

Brainless moments, moral victories and tough lessons were abundant during a series that still provided plenty of drama ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

The UK government says tougher English rules will aid integration. Esol experts warn they risk turning language learning into ...