To date, other parameters such as gait, grip strength or leg strength have been used to measure ageing. However, it is now ...

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...

Adapted Argentine tango dance therapy is helping some breast cancer survivors regain natural balance and sensation after ...