Oklahoma’s redemption arc is complete. The Sooners have returned to the top at the NCAA women’s gymnastics championships, ...

Preity Zinta demonstrated a back and leg workout routine for people who have a sedentary lifestyle. Take a look at her ...

Dreaming of toned arms and a strong back without spending hours at the gym? We've got the perfect solution for you! Get ready ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

We chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who reveals her top seven low-impact exercises to help you burn fat, increase strength, ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

Once sidelined, President Trump’s counselor Peter Navarro has returned to Washington and quickly upended the global trading ...

A trip to Doha to see a groin rehabilitation specialist during the off-season could be the key to unlocking Hayden McLean’s ...

It began with five mates who decided to catch up for a walk and talk back in September last year. Just seven months later, ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

RR vs LSG IPL Highlights, Rajasthan Royals vs Lucknow Super Giants: Avesh Khan pulled Lucknow Super Giants with his last two ...