However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

New research challenges everything we thought we knew about weight and longevity. Scientific evidence now shows that fitness levels trump BMI when predicting how long you'll live.

Objective Glenohumeral (GH) osteoarthritis (OA) is the third most common large joint disease, after hip and knee OA. This ...

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.

Obesity, a new report recommends, should be diagnosed by an individual’s body fat percentage, not weight, which was the norm ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.