What is body mass index (BMI) and should you worry about it? Here’s everything you need to know about BMI charts for men and women.

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

Body mass index (BMI) uses your ... What’s more, white European men were the original models for the BMI formula. Research shows that race, ... A BMI calculator can do the math for you.

The BMI chart is divided into different categories, which help you understand your weight status: * Underweight: BMI less than 18.5 * Normal weight: BMI between 18.5 and 24.9 ...

Furthermore, the standard BMI chart doesn't account for variations across age, sex, and ethnicity. Women naturally tend to have a higher percentage of body fat than men at the same BMI.

Body fat percentage charts for men and women. Medically reviewed by Gregory Minnis, DPT — Written by Zawn Villines — Updated on April 3, 2025. ... Finding your body mass index (BMI).

Calculating body fat percentage isn’t always completely accurate, and there are many methods to try. We’ll talk about the healthy range for men and women, and the limitations.