Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

An oncologist has shared a simple daily task that could help lower your risk of cancer. According to the expert, this routine ...

YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

The global prevalence of OA attributed to high BMI has steadily increased over the past 3 decades, particularly among women and in high-SDI regions.

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...

Multiple myeloma, a treatable but incurable blood cancer, is rising sharply in India, especially among those over 60. Dr.

From your 20s to your 60s, your body’s needs evolve — and so should your health strategy. Discover key milestones, must-do ...