The avocado, also known as palta in some countries, is a trendy fruit with a delightful taste and texture, and it boasts high nutritional value. But what happens if you eat it every day? A recent ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Here's what an expert has to say about this early-morning task.

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor ...

Kernebone finishes the day with an almond ice-cream and a peppermint ... Later, a slice of tasty grain toast with Vegemite and avocado. 7.30am Another glass of water. 9.15am Black coffee number ...

“She’s like ‘No, I don’t want it. I don’t want it anymore.’ She like pushes it to the side and I’m like, OK.’ She eats part of the salad, there were shrimp on the salad as well she ate that. She ate ...

Things are about to get brighter after dark thanks to these dinner recipes you can rely on when the days get shorter due to ...

A filling and easy recipe, perfect for any time of day. Cut sweet potato lengthwise ... or until softened. Layer avocado slices on sweet potato slabs; sprinkle with salt and lemon zest.

Victoria Beckham is known for her slim figure and healthy diet, and she reportedly kicks off her day with a low-calorie ...

Where to find the best discounts right nowBy No matter what you’re looking for in a new bed, November is often a great month ...