A brisk walking pace, and the amount of time spent at this speed, may lower the risk of heart rhythm abnormalities, such as ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

It depends on what you're doing online. Providers may say the fastest speeds are preferable. But that may be too much if ...

Scottish researchers found that walking at a brisk pace - classed as over four miles an hour - and the amount of time spent ...

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study.The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia”, which ...

The card earns bonus points for travel and dining-related spending, which can be redeemed for more value through Chase. It piles on the perks, too, but they come at a price. With a big sign-up ...

Results show that a brisk or average pace reduced the risk of any heart rhythm problem by 43% and 35%, respectively. People ...